Shulamit Lando ::: Group and private Psychotherapist and and Life Coach specailizing in EMDR and other therapy in Jerusalem, Israel ::: EMDR (Eye Movement Desensitization and Reprocessing)


EMDR (Eye Movement Desensitization and Reprocessing) Accelerated information processing EMDR (Eye Movement Desensitization and Reprocessing) lately also referred to as “Accelerated information processing “ has been a preferred therapy for trauma, anxiety and stress. Powerful not only major trauma —such as war, natural disasters, rape and victims of violent crime— it’s helpful also for "small" traumas: events that happen in everyone's lives: though apparently not dramatic, these events still hurt us, lower our self-confidence and self-worth; they might narrow and limit our views of ourselves and the world and leave us stuck with negative beliefs about ourselves. EMDR is widely used to treat the following problems:
depression and/or anxiety childhood trauma physical abuse sexual abuse obsessive-compulsive disorders addiction complicated grief	episodic rage panic attacks low self-esteem relationship problems performance anxiety and creativity blocks insomnia stress
To learm more about EMDR, click here